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10 Foods to Avoid If You Have Joint Pain

Joint pain interferes with your movement causing you discomfort, soreness and inflammation in your joints. Nowadays, many people experience joint pain, irrespectively of their gender or age. It can...
Healthy Food

Benefits Of Eating Tamarind

Tamarind (Tamarindus Indica) is an amazing exotic fruit and its name comes from the Persian “tamar-i-hing,” which means “date of India.” This fruit has shown to provide a wide...